



A Bit About Australian Fitness Academy
Browse Our Courses

Advanced Periodisation Techniques
This comprehensive online workshop goes beyond the basic principles of periodisation and explores the underpinning mechanistic theories of periodisation and how to apply these methods for athletes in both team and individual sports and general population clients.

Advanced Squatting Techniques
Take your knowledge of squatting to the next level with this comprehensive Professional Development course that explores the range of squat variations.

Applied Nutrition
If you’re looking for a nutrition course that will show you how to assist clients while staying within your scope of practice, without risking their health with restrictive cookie-cutter diets that are not sustainable, this course is for you.

Certificate III in Fitness
Kickstart your career in the fitness industry by studying the Certificate III in Fitness, which is the minimum qualification required to commence working as a fully qualified Gym Instructor.

Certificate IV in Fitness
If you’re ready to take the next step in your career, study to become a Personal Trainer by completing the Certificate IV in Fitness.

Children’s Movement Programs
With the increasing rates of obesity in children associated with inactivity and poor nutrition, the role of the fitness professional has become crucial.

Fundamentals of Kettlebell Training
This comprehensive online workshop uses practical demonstrations and applications to provide participants with a detailed understanding of fundamental kettlebell exercises.

Helping Your Clients to Build Good Habits
Behavior change through the formation of new habits requires consistency over time. This course provides an insight into the science behind habits and motivation and shows how to use this knowledge to help your clients succeed in their goals.

Olympic Weightlifting Techniques
This workshop covers the intricacies of a variety of lifts and provides strategies for effective teaching and technique correction.

Online Marketing for Personal Trainers
This workshop covers techniques and useful channels to help you market yourself better as a Personal Trainer.

Optimising Recovery After Exercise
This online workshop explores the effects of fatigue and identifies the key methods fitness professionals can use to help facilitate recovery.

Personal Trainer Course (Cert III & Cert IV)
Whether you’re new to the fitness industry or looking to upgrade your credentials, studying our Personal Trainer Course will provide you with all the relevant skills and knowledge you need to succeed.

Pilates Matwork Instructor
This course will equip you with the skills and knowledge to enable you to instruct Mat Pilates in either a group or 1:1 setting, as well as assist clients in achieving their Pilates goals.

Pre & Postnatal Education For Group Fitness Instructors
Delivered by global educator ProNatal, this simple (but powerful) self-paced online course teaches Group Fitness Instructors how to safely, effectively and confidently coach pre & postnatal members who attend your Group Fitness classes.

Pre & Postnatal Fitness Specialist Certification
Delivered by global educator ProNatal, this Certification provides personal trainers and fitness professionals with a knowledge base around what exercises to focus on (& avoid), preparing clients physically & mentally for birth, and guiding a safe return to impact & high-intensity training.

Running Training for Personal Trainers
This online workshop covers running technique, programming and drills and how they can be used to get results for clients with running specific fitness goals.

Strength and Conditioning Short Course
This course explores the principles of Strength & Conditioning and Fitness Testing, and will equip you with the ability to prescribe specific training exercises relevant to the performance needs of athletes.

Supplement & Fad Diets
This online workshop highlights the advantages and disadvantages of popular supplements and fad diets and provides the fitness professional with the knowledge to respond to common client questions.

Suspension Training
This workshop uses practical demonstrations to provide participants with the skills and knowledge to plan and deliver a variety of suspension exercises for clients.
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