331 Courses Sorted To Match Search Request
Fitness Education Online
Training Seniors Level 1
Online
Take our Training Older Adults course at Fitness Education Online to learn more about training older adults.
Fitness Education Online
Training Seniors Level 2
Online
Take our Training Older Adults course at Fitness Education Online to learn more about training older adults.
Fitness Education Online
Training the bigger client – from Obesity through to Bariatrics
Online
Meet the needs of your bigger clients by taking our Training the bigger client - from obesity through to Bariatrics course at Fitness Education Online.
Fitness Education Online
Training Menopausal and Perimenopausal Women
Online
The ultimate Menopausal and Pre-Menopausal online course for Personal Trainers and Fitness Professionals.
Fitness Education Online
Adaptive Training: Training clients with disabilities and special needs
Online
The only online course on the topic of training clients with disabilities (intellectual or physical).
Australian Combat & Exercise
Technical Lifting: The Upper Back & Shoulder
Online
This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.
Third Age Fitness
Standing Bodyweight Exercise for Older Adults
Online
No equipment? No problem! We've got a huge range of standing bodyweight exercises to keep your older adult participants challenged and entertained for months - and give them a great workout too!
Network
A-Z of Program Design: Maximal Aerobic Speed
Online
Maximal Aerobic Speed (MAS) based intervals is a unique metabolic conditioning training methodology as it allows for intervals to be pre-set to a percentage of an athlete’s vVO2max or MAS. Hence, the programmed MAS intervals are specific to an individual with a specific pre-determined speed, rather than being set to a pre-set work-to-rest ratio only.
Network
A-Z of Program Design: Olympic Weightlifting
Online
Olympic lifts and their different variations offer a valuable training method within a strength and conditioning coach’s performance training toolbox.
Network
A-Z of Program Design: Squat Performance
Online
The aim of this short course is to provide performance coaches with a greater understanding of squat mechanics, including potential mobility restrictions and stability limitations, individual anthropometrics which may affect squat performance, and training strategies that can be implemented for squat movement quality.