
Suspension Training
This workshop uses practical demonstrations to provide participants with the skills and knowledge to plan and deliver a variety of suspension exercises for clients.

Supplement & Fad Diets
This online workshop highlights the advantages and disadvantages of popular supplements and fad diets and provides the fitness professional with the knowledge to respond to common client questions.

Helping Your Clients to Build Good Habits
Behavior change through the formation of new habits requires consistency over time. This course provides an insight into the science behind habits and motivation and shows how to use this knowledge to help your clients succeed in their goals.

Pilates Matwork Instructor
This course will equip you with the skills and knowledge to enable you to instruct Mat Pilates in either a group or 1:1 setting, as well as assist clients in achieving their Pilates goals.

Pre & Postnatal Fitness Specialist Certification
Delivered by global educator ProNatal, this Certification provides personal trainers and fitness professionals with a knowledge base around what exercises to focus on (& avoid), preparing clients physically & mentally for birth, and guiding a safe return to impact & high-intensity training.

Pre & Postnatal Education For Group Fitness Instructors
Delivered by global educator ProNatal, this simple (but powerful) self-paced online course teaches Group Fitness Instructors how to safely, effectively and confidently coach pre & postnatal members who attend your Group Fitness classes.

Children’s Movement Programs
With the increasing rates of obesity in children associated with inactivity and poor nutrition, the role of the fitness professional has become crucial.

Strength and Conditioning Short Course
This course explores the principles of Strength & Conditioning and Fitness Testing, and will equip you with the ability to prescribe specific training exercises relevant to the performance needs of athletes.

Applied Nutrition
If you’re looking for a nutrition course that will show you how to assist clients while staying within your scope of practice, without risking their health with restrictive cookie-cutter diets that are not sustainable, this course is for you.