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Functional Training Institute
Functional Training Institute
Registration: Expires 02/08/2026
A Bit About Functional Training Institute
Functional Training Institute (FTI) is a global fitness education company that helps fitness professionals, coaches, and personal trainers MASTER functional training, movement, and injury prevention.Founded in 2009 in Sydney by Tarek Chouja and Daniel Henderson, FTI worked with some of the best movement specialists globally, acquiring a cutting-edge education in movement that blends practical knowledge with an evidence-based approach.FTI eventually became known for innovating the fitness industry with the first accredited kettlebell and battling ropes courses in Australia.FTI evolved their movement-based concepts to create a unique system around functional training called the Adaptive Functional Training Systems (Adaptive FTS).Now over 5,000 fitness professionals, coaches, and personal trainers across 15 countries worldwide have been educated in these unique functional training systems through FTI’s programs that are accredited by international organisations.
Browse Our Courses
Functional Training Institute
Advanced Calisthenics Coach
The 'Advanced Calisthenics Coach' certification manual is an in-depth educational tool designed for personal trainers who aspire to specialize in bodyweight training disciplines
Functional Training Institute
Coaching With Purpose
Only after establishing the backbone of the art of coaching can we truly appreciate the science of it. That is where the magic of this program lies. We will cover key theories in a meaningful and practical way so that you can integrate what you learn right away to great effect.
Functional Training Institute
Functional Mobility Training
Online
A properly designed Mobility program you will decrease the likelihood of injuries occurring among your clients. You will also help them move far more efficiently so they get the most out of your exercises.
Functional Training Institute
Functional Tools Coach
The Functional Tools Coach Workshop by the Functional Training Institute (Global/AUS) was designed to give you a basic understanding of the exercises, principles and programming around Kettlebells, Battling Ropes, Powerbags and the Suspended Fitness Trainer.
Functional Training Institute
Fundamentals of Barbells Level 1 and 2
This course delves deep into key Barbell Exercises, equipping you to unleash the full potential of this incredible tool with diverse clients.
Functional Training Institute
Fundamentals of Battling Ropes
Online
The Battling Ropes are a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. They are dynamic, challenging and multi-dimensional.
Functional Training Institute
Fundamentals of Instability Training
Aimed at fitness professionals, therapists, and enthusiasts, the program delves into the science, benefits, and application of Swiss Ball exercises to enhance posture, balance, flexibility, and overall physical performance.
Functional Training Institute
Fundamentals of Kettlebells Level 1&2
Online
This Kettlebells Course will ensure you deliver the exercises Safely and with Expertise. You will Stand OUT from other trainers as you will deliver a HUGE range of exercises with perfect technique and your programs will BLOW their MIND.
Functional Training Institute
Fundamentals of Medicine Ball Training
This course is engineered to provide you with an in-depth understanding of the multifaceted benefits of medicine ball workouts, blending scientific principles with practical application to revolutionize your training approach.
Functional Training Institute
Fundamentals of Movement Preparation and Recovery Training
This incredible program is designed to give coaches a comprehensive and structured plan in the design and delivery of preparation and recovery protocols for a variety of sessions such as functional training circuits, strength programs, outdoor or indoor group training.
Functional Training Institute
Fundamentals of Powerbags
Online
The Powerbags are one of the BEST tools for teaching people essential movements. The ‘Fundamentals of Powerbag Training’ Course Workshop is primarily focused on teaching hip, knee, and pressing mechanics.
Functional Training Institute
High Performance Mental Skills Training
Online
The High Performance Mental Skills Training Program is designed to enhance participants’ mental abilities using Neuro-Linguistic Programming (NLP) techniques.
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Functional Training Institute
Master Functional Trainer
Australia
The Master Functional Trainer certification comprises a 3 stage process which the trainer/coach completes to gain a status as an expert in the field of functional training. The certification will give you the edge when it comes to implementing a successful training model for your client and will help you to grow your business with proven training principles.
Functional Training Institute
Movement Mechanics Equation
At the core of this course lies the Movement Mechanics Equation, a pivotal concept in understanding biomechanics and its application in exercise. Unlike other programs that skim over multiple topics, we dedicate our focus solely to Exercise Mechanics, ensuring a deeper and more comprehensive understanding.
Functional Training Institute
Movement Restoration Coach
Online
The Movement Restoration Coach certification is the world’s most advanced 3 level functional rehab program.
Functional Training Institute
Strength and Power
Discover the Advanced Strength and Power Coach Certification - a cutting-edge program carefully designed to transform the way you approach power training.
Functional Training Institute
Suspended Fitness Training
Online
Suspended Fitness Training is one of the most effective and diverse methods of training. It has boomed in popularity in the last decade and participants love it for its core integration, versatility and variety.
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