Registered Fitness Professional

With a passion for fitness, health, and performance, I help individuals unlock their potential through evidence-based training and nutrition. As a qualified Personal Trainer, Strength & Conditioning Coach (Level 1), and Accredited Sports Nutritionist, I take a holistic approach to coaching—focusing on strength, power, conditioning, and fuelling the body for optimal results.

I have experience working with a diverse range of clients, from general population to athletes, and specialise in netball-specific strength and conditioning. Whether your goal is to build strength, improve performance, or establish sustainable nutrition habits, I provide tailored programs that align with your lifestyle and ambitions.