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Mia Blanford
Mia Blanford
Willoughby, NSW, Australia
Last online:
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Profile Views 41
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Specialisation
Group Exercise
Industry Experience
27 years
FITREC Certificate
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Registered 5 Years
Expires 14/03/2027
A Bit About Me
I have been an instructor and Personal Trainer since 1998 based in both Melbourne and Sydney
I used to teach between 25-30 classes per week as a freelance instructor- healthlands, Pumphouse, FTP, Sydney uni, manly leagues, Inshape, norths.
It was challenging but totally rewarding and fulfilling.
Then I found my home at Fitness First.
I started in 2000 and other than a short break where I lived overseas it’s been the main source of employment, joy, laughter and wonderful friendships.
Now I teach between 10-15 Group Ex classes a week with a focus on Les Mills training systems:
Body Pump, Attack, Combat, Step and Balance.
I also held a Personal training franchise at FF Nth Sydney for 8 years where I specialised in women’s fitness, strength and conditioning as well as pre and post natal trading and fitness.
Now, other than my classes I conduct studio personal training for Individuals, small and large groups.
Mentors / Coaches
Glenn Marsden
Oct 2011 - May 2015
Adam Blanford
Dec 1997 -
Blanford Balancing & Commissioning P/L
Joanna Vasiliadis
Dec 1992 -
JV Bookkeeping & Accounting Solutions
Achievements
Work History
(100/100)
Personal trainer/Owner
Mar 2020 - Current
Studio g(x)
Personal trainer - Franchisee
Jan 2005 - Jan 2013
Fitness First- Franchise
Personal trainer
Jun 2001 - Jan 2005
In the Zone Personal Fitness
Group Fitness Instructor
Mar 2001 - Current
Fitness first Australia
Group Fitness Instructor
Feb 1999 - Jan 2010
LivingWell, FTP, Pumphouse, Fernwood, Inshape etc
Personal trainer
Nov 1998 - Jun 2001
Fernwood Fitness
Retail Manager
Feb 1991 - Nov 1997
Poltix/Cue/Ojay
Veterinary Nurse assistant
Mar 1984 - Mar 1987
Glen Huntly Veterinary Clinic
Education
(100/100)
Work Health and Safety 3.0
Jan 2020
Adaptive Suite Australia
Workplace Bullying 3.0 (AU)
Jan 2020
Adaptive Suite Australia
Anti- discrimination and Equal Opportunity
Jan 2020
Adaptive Suite Australia
Privacy for Private Sector 4.0
Jan 2020
Adaptive Suite Australia
Sexual Harassment in The Workplace 3.0
Jan 2020
Adaptive Suite Australia
Bachelor of Arts
Mar 1992
University of Melbourne
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References
(100/100)
Jeni Lacis
Mia Blanford is the reason I still go to the gym.
She is an inspiration to everyone as her technique is flawless and she has so much energy and passion for what she does.
She is a true professional, always on time, prepared and knows the class material inside out.
I have been working out with Mia for over ten years and I hope to have ten more with her!
I will give her a glowing reference any time.
Jeni
She is an inspiration to everyone as her technique is flawless and she has so much energy and passion for what she does.
She is a true professional, always on time, prepared and knows the class material inside out.
I have been working out with Mia for over ten years and I hope to have ten more with her!
I will give her a glowing reference any time.
Jeni
Elizabeth Devlin
I’ve been participating in a variety Mia’s group fitness classes for over 10 years. Over that time I have never left a class feeling flat or thinking I could have got more out of it. The classes are tough but with a fun, energetic vibe. Mia has always coached and encouraged each participate so that they are able to achieve their fitness goals. Her classses are extremely popular because of her focus and genuine interest in each individual.
More recently, with the opening of her own studio, a friend and I have been having PT sessions with Mia. We have both gained so much from Mia’s coaching. The sessions are tough but are mixed with variety and fun, something to look forward to.
More recently, with the opening of her own studio, a friend and I have been having PT sessions with Mia. We have both gained so much from Mia’s coaching. The sessions are tough but are mixed with variety and fun, something to look forward to.
Greeshma Patel
Mia is an exceptional trainer.
I have been attending her classes for 5 years and also have had numerous PT sessions with her. I had always been fit however my fitness level and understanding has increased due to her approach to training. She understands physiology and so ensures that she imparts this knowledge during her coaching to help explain the correct execution of the exercise. She is genuine and has the safety and well-being of her clients at the core of her coaching.
She is realistic and enthusiastic about goal setting and celebrates her clients wins. She always knows when to push her clients further.
She is respected in our fitness community as she trains so many disciplines.
I have been attending her classes for 5 years and also have had numerous PT sessions with her. I had always been fit however my fitness level and understanding has increased due to her approach to training. She understands physiology and so ensures that she imparts this knowledge during her coaching to help explain the correct execution of the exercise. She is genuine and has the safety and well-being of her clients at the core of her coaching.
She is realistic and enthusiastic about goal setting and celebrates her clients wins. She always knows when to push her clients further.
She is respected in our fitness community as she trains so many disciplines.
Maryse Casey
Group Fitness Manager
Fitness First
Mia has been working for FF since Nov 2004 and is a very accomplished instructor teaching Les Mills programs - Bodypump, Bodyattack, Bodystep and Bodybalance.
She is very popular with the members and a great team player with the rest of our Group Fitness Instructors.
She is very popular with the members and a great team player with the rest of our Group Fitness Instructors.
Sandrine Yedalian-Raupa
Club Manager
Fitness First
Mia is an incredible instructor and a real team player. We have recently had to go through so many changes adding pressure on our instructors and Mia has been so quick to adapt to our agile environment!
Her positivity and energy is such a pleasure to be around and our members adore her. She has a huge following throughout our clubs and we are constantly recieving amazing feedback regarding her class, technique and motivation for people to come back day after day.
Her positivity and energy is such a pleasure to be around and our members adore her. She has a huge following throughout our clubs and we are constantly recieving amazing feedback regarding her class, technique and motivation for people to come back day after day.
Patty Katts
Group Fitness Manager
Fitness First Australia
Mia teaches 1 class at North Sydney and is always professional and helpful.
Members really enjoy her classes.
Members really enjoy her classes.
Cathy Panetta
Mia is an exceptional gym instructor.. the best I’ve EVER seen Her experience, dedication, hard work and commitment are of an impeccable standard and shouldn’t go unnoticed..
I have known Mia for approximately 15 years.
Mia is driven and has pushed me physically beyond my wildest dreams. This has helped prepare me mentally and physically in my 25 year policing career.
I’m forever grateful and only hope new instructors take note, learn and be inspired by her...
Mia is one very talented and amazing role model and an asset to the fitness industry.
I have known Mia for approximately 15 years.
Mia is driven and has pushed me physically beyond my wildest dreams. This has helped prepare me mentally and physically in my 25 year policing career.
I’m forever grateful and only hope new instructors take note, learn and be inspired by her...
Mia is one very talented and amazing role model and an asset to the fitness industry.
Melissa Herrera
Group Fitness Manager
Fitness Firts
I am Mia's reporting line manager at Fitness First St. Leonards.