309 Courses Match Your Search Request
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The Ultimate Guide to Hormones and Fat Loss
Australia
Understanding the role of hormones can help fitness professionals assist their clients who are seeking help with losing weight and reducing body fat.
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An Introduction to Creating Effective Social Media Content
Online
Content is the lifeblood of social media. What you put out into the world defines how your business is perceived, so it’s important to get it right. In this short course, discover what to post, and where and when to post it in order to reach your ideal audience and prospective clients.
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An Introduction to Strength Training for the Youth Athlete
Online
Gain insights into the prevalence of injury in Australian sport, and develop an understanding of how to reduce injury incidence and enhance performance by designing effective programs for this demographic.
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DISC-cussing Motivation and Exercise
Online
This course explores what motivation is, what prompts people to start an exercise journey, and the stages they go through.
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Exercise & Nutrition for Type II Diabetes
Online
Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important.
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Measuring Progress, Not Body Weight
Online
This course will bring to light the myriad of tests available to the informed fitness professional, helping you to choose the best ways to measure the progress of your client and prescribed training program.
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Personalisation Through Epigenetics, Embryology, Somatotypes, Health Types
Online
In this video course, Dr Cam McDonald delves into the world of epigenetics, embryology, somatotypes and health types to explore how our bodies grow to become the sizes and shapes they are.
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Pilates for Hips & Shoulders
Online
Pilates for Hips and Shoulders is for personal trainers and group exercise instructors who want to learn more about Pilates exercises specifically targeting strength, mobility and or function of the hip and shoulder joints.
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Pilates with Props
Online
Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
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Personal Trainer Masterclass Series: Coaching for Physique
Online
With physique goals being the most prevalent type of goal within the fitness industry, it is inevitable that as a PT you will coach an individual who fits within this category.