
The Sitting Disease: Health Consequences of a Sedentary Lifestyle
The Sitting Disease and Sedentary Death Syndrome (SeDs) are two terms that we are going to become very familiar with in the next few years in the health and fitness industry.

The Skinny Fat: What It Is and What to Do About It
This course takes a look at the colloquial term ‘skinny fat’. As Personal Trainers, we will undoubtedly come across clients who present as ‘skinny fat’, who appear to be thin but are carrying more fat than what is recommended for their body type.

Performance Nutrition Coach Certification
The Performance Nutrition Coach (PNC) Certification is the most in-depth and innovative online nutrition course taught over three information-packed levels. In it, you learn how to coach epic transformations with every client from the inside out!

Performance PT Coach Certification
Taught over three information-packed levels, the Performance PT Coach (PPT) Certification is the most advanced program design certification available. In it, you’ll learn how to coach epic results with all clients, no matter their experience.

BioLayne Nutrition Certification
This course provides trainers with a step-by-step process to creating evidence-based diets for fat loss through to physique athletes.

Strength System International Certification
The curriculum blends the latest science with practical coaching tools to help you develop programs for strength and performance that you can use with gen-pop clients and world champion-level athletes who want to move and look better!

Building the Ultimate Squat for Personal Trainers
This course breaks down everyone’s favourite exercise – the squat – and how you can program that into your client’s routine to maximise their lower body physique and performance.

Brain Health Training
This course will significantly transform your understanding of the brain, its relationship to exercise, and how to leverage them to slow cognitive decline in the individuals that need it most.

Cancer Exercise Specialist Training
The Cancer Exercise Specialist® Advanced Qualification has been developed for Health and Fitness Professionals that are seeking to attain a higher level of mastery and work with cancer patients during and after cancer surgery and ongoing treatment.

The Integrative Movement System
During this 21-hour intensive online workshop, you will be guided through a systematic approach to assessments. corrective exercise, and functional exercise progressions for the core, hips, and shoulders.