
Certificate IV in Fitness
If you’re ready to take the next step in your career, study to become a Personal Trainer by completing the Certificate IV in Fitness.

Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1
This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.

Interval Training: The Science of Intensity
Interval Training - The Science of Intensity, provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety, injury prevention and awareness of adverse events.

Technical Lifting: The Upper Back & Shoulder
This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.

Technical Lifting: Shoulder & Arm Progressions
Gain specialised knowledge in a range of powerful deltoid and arm strengthening exercises, effective screening assessments, and invaluable shoulder mobility techniques.

Boxing CS3 for Parkinson's Disease
This comprehensive course delves into the research, pre-screening, safety considerations and assessment tools that empower exercise professionals to carefully design adapted boxing sessions tailored for individuals with Parkinson’s Disease.

Boxing CS3: Foundations
This online program teaches you the essential components of coaching & cueing boxing techniques safely and effectively.

Bodyweight Science: The Swiss Ball for Exercise & Rehab
Learn essential safety protocols, master core stability techniques, and conduct balance assessments, all while integrating Swiss ball exercises into clinical and exercise programs.
Stickfit® Foundation Instructor Course
The Stickfit® Foundation Instructor Course is designed to prepare you to successfully coach science supported, educationally based, effective and safe Stickfit® classes in a variety of venues and diverse participant demographics.

Kgroove Instructor Training Course
Turn your passion for dance into an inspiring instructor journey with Kgroove - a funky, high-energy, dance-inspired fitness program designed for adults of all backgrounds.