Grace Borschman
Hi I’m Grace! I am a personal trainer, group fitness coach and certified nutrition coach! I specialise in strength and conditioning as well as making healthy sustainable lifestyle changes.
Melanie Briony Hawksley
A Bit About Me Breathwork, Fitness & Lifestyle Coach for Women in Midlife Strength · Self Awareness · Resilience A stronger way to live in your body. Midlife isn’t a decline. It’s a transition that calls for a new approach. I work with women who are ready to move beyond confusion and conflicting advice, and instead build strength, energy, and confidence in a way that supports this stage of life. Through fitness, breathwork, and lifestyle coaching, I help women reconnect with their bodies, regulate stress, and create lasting, meaningful change. My approach is grounded in evidence and shaped by real-world experience. No extremes. No quick fixes. Just practical tools that help you feel capable and back in control. I offer workshops, events, and 1:1 coaching designed to build resilience from the inside out. Strong. Capable. Supported. www.stronglikeawoman.com.au
Shane Prasad
I am deeply passionate about fitness and committed to delivering top-tier information to empower you. My mission is to guide you towards achieving your ultimate potential whether that's gaining strength, improving health, or enhancing speed. Throughout our journey together, I'll inspire and educate, ensuring you surpass your goals and become the best version of yourself. With my dedicated support, your dreams will not only become reality but exceed your expectations.
Katrina Johnson
Deborah Layton
Get Fit For Life is built on the belief that age does not define what people are capable of achieving. With almost a decade of experience in the health and fitness industry, Deb is a Pilates Association Australia (PAA) Group Mat Instructor, Older Adults Trainer, and Cert III and Cert IV Fitness qualified and registered trainer. Committed to lifelong learning, Deb continually expands her expertise across Pilates, strength training, functional fitness, mobility, balance and exercise for older adults. Her mission is to disrupt how older adults view themselves and their abilities within the context of exercise, empowering people to create lasting health, confidence and an active lifestyle. Get Fit For Life is an award-winning fitness business, recognised at the prestigious 29th Annual Hunter Region Business Excellence Awards, where it was named Winner of the Health Services Category. GFFL has continues to be recognised as a Health Services Category Finalist.
Damian Korus
I help busy professional men in their 40s look, perform, and feel younger without needing to live in the gym.
Gerarde Carlton
With 5 years in the industry, I have developed a broad range of approaches to fitness and have built a reputation of client success. I believe that community and culture are king in fitness today, and that competition is one of the biggest sources of confidence. If I'm not competing myself or coaching athletes through one, you can most likely find me networking with a sporting body or a fitness race to make it accessible.
Catherine Barnes
I work with males and females, 25 and over to get confident with training, lose fat and get strong. I work with people who have been injured and are undergoing rehab with an Allied Health Professional. Liaising together to ensure the client has the best possible outcome to successfully rehabilitate and then have guidance to move forward and get strong again. I work with people Online, but also do in person work with rehabilitation clients or those needing a little more guidance in the gym. I approach health & fitness from many angles including- Keeping clients Accountable Help with Mindset and keeping their head in the game Guide and educate through Nutrition practices to see a successful outcome Guide and educate on Lifestyle practices to move them towards being who they need to be, to achieve the results and life they want Training education around technique and managing the Benefit to Risk of exercise prescription suited to individual needs








