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Australian Combat & Exercise
A Bit About Australian Combat & Exercise
ABOUT AC&EAustralian Combat & Exercise is a leading provider in exercise, sport science and continuing education services. We help fitness instructors, personal trainers, strength & conditioning coaches and exercise physiologists take their knowledge and expertise to the next level. We also work with athletes on all levels and provide high-performance services.We take an evidence-based approach to fitness and health by ensuring we are up to date with the latest studies while collaborating with world-leading researchers.MEET THE ACE TEAMWe areHays Daewoud (Founder / Director)Dr. Luke Del Vecchio (Head of Exercise & Sports Science)Shannon GreenZiad ZakhariaMichael ChrysanthouLauren GreenJuanita SuhCameron EyesMark DerrickChris BartelsCOURSE INFORMATIONTechnical Lifting with the science of strength - Check out the Information pack here.Boxing Skills & Fitness with the sports science of boxing - view details here.HIIT Boxing & Kickboxing with metabolic conditioning. (Level 2) - view details here.
Browse Our Courses
Australian Combat & Exercise
Bodyweight Science: Pull-ups, Chin-ups, Rows & Back Extensions
Online
In this comprehensive course, you will learn how to progress clients from novice to advanced levels in the pull-ups, chin-ups, rows & back extension exercises.
Australian Combat & Exercise
Bodyweight Science: The Swiss Ball for Exercise & Rehab
Online
Learn essential safety protocols, master core stability techniques, and conduct balance assessments, all while integrating Swiss ball exercises into clinical and exercise programs.
Australian Combat & Exercise
Boxing CS3
Australia
More than just boxing drills, this unique course takes you through the biomechanics of technique, ensuring injury free sessions for both you and your clients.
Australian Combat & Exercise
Boxing CS3: Coach
Australia
The program includes two Core Courses: Boxing CS3: Coaching Essentials and the Boxing CS3 Trainer Face-to-Face Course.
Australian Combat & Exercise
Boxing CS3: Coaching Essentials for Boxing & Martial Arts
Online
This online course has been designed to cover the fundamentals of coaching including how to coach & cue movement, how to adapt your coaching style, communication & using your voice.
Australian Combat & Exercise
Boxing CS3 for Parkinson's Disease
Australia
This comprehensive course delves into the research, pre-screening, safety considerations and assessment tools that empower exercise professionals to carefully design adapted boxing sessions tailored for individuals with Parkinson’s Disease.
Australian Combat & Exercise
Boxing CS3: Foundations
Online
This online program teaches you the essential components of coaching & cueing boxing techniques safely and effectively.
Australian Combat & Exercise
Boxing CS3: Level 2
Australia
Confidently advance your sessions with the addition of new boxing skills to run more engaging, enjoyable & challenging boxing sessions. This easy-to-follow course includes coaching cues and progression systems; to help you take your clients to the next level.
Australian Combat & Exercise
Australian Combat & Exercise
Interval Training: The Science of Intensity
Online
Interval Training - The Science of Intensity, provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety, injury prevention and awareness of adverse events.
Australian Combat & Exercise
Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1
Online
This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.
Australian Combat & Exercise
Technical Lifting: Shoulder & Arm Progressions
Online
Gain specialised knowledge in a range of powerful deltoid and arm strengthening exercises, effective screening assessments, and invaluable shoulder mobility techniques.
Australian Combat & Exercise
Technical Lifting: The Upper Back & Shoulder
Online
This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.
Australian Combat & Exercise
Technical Lifting with the Science of Strength Training
Online
Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
ALUMNI
Meet The Team
Dr Luke Del Vecchio
Exercise Science
Robina, QLD
300 rating
Highly Qualified health and exercise science professional with more than 17 years of experience teaching, leading, motivating and researching in a wide range of environments, including medical and government programs. Highly motivated, energetic, and passionate about exercise, the science behind it. Flexible, with an aptitude for tertiary level, fast-paced, and diverse education. Significant laboratory skills and experience researching human
physiology, utilizing biomechanical lab equipment and field based high-performance equipment.
Learn More
References
Tony Tocasio
If anyone is considering a career in the fitness industry and is wanting to introduce Boxing into their clients training program I would strongly recommend the professionals at ACE (Australian Combat & Exercise)
I participated in yesterday’s 1 day course and enjoyed every aspect of it especially the science supporting their training methods.
This course is the perfect start to teach Boxing skills to beginners as a form of exercise and using correct technique.
I participated in yesterday’s 1 day course and enjoyed every aspect of it especially the science supporting their training methods.
This course is the perfect start to teach Boxing skills to beginners as a form of exercise and using correct technique.
Leanne Dunstan
Anyone can put together a boxing routine and throw a punch. These guys teach the correct stance, form and injury prevention methods. And...the science behind the training methods. So much info and knowledge offered, and the staff are professional, friendly and have personal backgrounds in boxing. Outstanding!
Iva Antosova
!!!This course should be COMPULSORY for every trainer who wants to be a BOXING trainer. Amazing course! Those guys really know what they do. It was an excellent experience. I definitely will sign up for another course. Thank you!!!!
Karin Pearson
The best boxing course by far. I would happily recommend these guys to anyone looking at training in boxing. I especially appreciated the extra knowledge of the science of boxing. Friendly approachable coaches who know their stuff and ensure anyone who does their courses are confident to run good boxing classes that are both motivating and safe.
Jen Dodsworth
These guys know what they're talking about! Very informative and backed by science. Big focus on technique and safety. This course was recommended to me and I will be highly recommending it to all Personal Trainers and Group Fitness Instructors.
Azza Garlinge
I did Boxing Skills with Zak in Victoria. I was absolutely blown away by the detail, structure and delivery of the day. Fun, friendly and very informative!! Cannot overstate my recommendation!
Chris Sandham
We engaged Australian Combat at a work sales conference and they were very good providing some great insight to our employees . Highly recommend . Thanks Hays
Kate Mckevitt
I have participated in many education/fitness courses and this was by far the best to date. The boxing instructor course was professional and well put together and had a good balance of theory and practical (testing the theory out!). The instructors were highly qualified and experienced, I learned so much and had fun while doing it! Highly recommend :)
Chris Tcheng
These guys really define what it is to be passionate about their craft. Every bit if content was interesting, informative, relevant and fun. Practical was great and lessons were delivered on point!
Luke Courtney
Did the ACE courses with these legends at FILEX and was blown away!! My clients are loving boxing sessions and after hating teaching 'boxfit' classes I now love every session after being with ACE. Hays and the team you are doing fantastic things. Get on board!
Dennis Hosking
Managing Director
FITREC & HealthyPeople
Having attended the AC&E Technial lifting course for my own interest, I can say that any fitness professional that attendends the Technical Lifting course will benefit both personally and professionally. All Trainers should do this course.