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Zachary Rostron
Zachary Rostron
Bendigo, VIC
Last online:
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Specialisations
Exercise Scientist, Personal Trainer
Industry Experience
New to industry
FITREC Certificate
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Registered 0 Years
Expires 07 October 2026
A Bit About Me
PhD (Human Bioscience) | Trainer (Club Lime Bendigo, 2026)
Dr. Zac Rostron completed his PhD at La Trobe University Bendigo in 2022 where he focused his research on the impact of resistance-based exercise on muscle structure and function via MRI analysis and deep intramuscular EMG. With skills developed from an extensive clinical background in Exercise Physiology and Exercise Science and further academia/research activities, Zac is now focusing on training individuals in both F2F settings and virtually to help them improve their body composition and physical capacity across various areas such as fat loss, muscle hypertrophy (growth), strength training and nutrition.
Work History
(90/100)
Research Fellow
Feb 2025 - Oct 2025
La Trobe University
Lead Clinician (Accredited Exercise Physiologist)
Jan 2024 - Feb 2025
Orthopaedic Exercise Physiology
Senior Rehabilitation Consultant
Feb 2023 - Jan 2024
Star Injury Management Services
Academic Facilitator/Demonstrator - Anatomy
Feb 2016 - Feb 2023
La Trobe University
Education
(85/100)
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References
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Zak Kahroofa
Director
Rehab Insight Exercise Physiology
Oct 2025
I’ve had the pleasure of knowing Zac Rostron for over ten years within the allied health and fitness industry. Throughout this time, I’ve consistently been impressed by his professionalism, clinical knowledge, and genuine care for the people he works with.
Zac is an Exercise Physiologist, with a PHD & demonstrates exceptional capability in rehabilitation, weight management, and physical conditioning. His approach is both evidence-based and person-centred, he doesn’t just prescribe exercise; he educates, empowers, and supports his clients to achieve sustainable outcomes.
Zac is an Exercise Physiologist, with a PHD & demonstrates exceptional capability in rehabilitation, weight management, and physical conditioning. His approach is both evidence-based and person-centred, he doesn’t just prescribe exercise; he educates, empowers, and supports his clients to achieve sustainable outcomes.