
Assisting People with Dementia
Throughout the Assisting People with Dementia course, you’ll learn essential skills to support individuals with dementia effectively. From communication and validation strategies to activities fostering reminiscence, dignity, skill retention, and health maintenance, you’ll create a safe, familiar environment in aged care settings.

The Yoga Edge
If you’re a soccer enthusiast, this course is designed specifically for you to enhance your physical performance and overall well-being through the power of yoga. Throughout the course, you will discover how yoga can improve your mobility, balance, and core strength.

TotalFusion 80-hour Reformer Pilates Teacher Training
The TotalFusion 80-hour Reformer Pilates Course combines classical foundations and modern innovation and creates confident and experienced Reformer instructors to teach in boutique studios, large gyms, and everywhere in between throughout Australia.

LES MILLS GRIT® SERIES
The LES MILLS GRIT® Series offers high-intensity interval training, enabling you to choose a dedicated focus on Athletic, Cardio or Strength.

LES MILLS DANCE™
LES MILLS DANCE is a 45-minute, high-energy workout that will challenge and move you and your members.

LES MILLS SHAPES™
LES MILLS SHAPES™ is an invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility.

LES MILLS STRENGTH DEVELOPMENT™
LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over the 12 workouts.

AEROtensity
Are you ready to take your workout to the next level? Look no further than Aerotensity - the ultimate game-changer in fitness! Our innovative approach combines high-intensity interval exercises for maximum glucose burn and low-intensity exercises that promote direct fat burn.

Certificate III in Fitness
As a fitness instructor you may plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalised instruction and ongoing client monitoring is limited.

Certificate IV in Fitness
This qualification reflects the role of personal trainers who develop, instruct and evaluate personalised exercise programs for generally healthy and low risk clients, to achieve specific fitness goals.