Fundamentals of Battling Ropes
The Battling Ropes are a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. They are dynamic, challenging and multi-dimensional.
Certificate III in Fitness
Launch your new career with Onfit's Certificate III in Fitness. This is an entry level qualification and is what you need to get started in the Fitness Industry.
Boxing for Fitness
Learn the basics of boxing for fitness, so you can offer your clients an enjoyable and beneficial boxing experience – and boost your value as a trainer!
Strength and Conditioning Practitioner
From conducting sports-specific analysis to the development of athlete profiles and high-performance training programs, this course goes above and beyond to provide you with an extremely comprehensive understanding of all things strength and conditioning.
The Orbital Instructor Training Course
The Orbital training course is designed for fitness professionals who want to develop the necessary skills required to train their clients using the Orbital training tool system.
Yoga for Everyday Athletes
Yoga for Everyday Athletes is a course aimed at boosting both physical and mental well-being. It teaches yoga as a tool for athletes to enhance performance, offering techniques for mindfulness, meditation, and better breathing.
Advanced Female Fitness Training
This course aims to provide comprehensive training for fitness professionals focusing on the unique physiological and psychological needs of female clients throughout different life stages.
Resistance Training Specialist® RTS Level 1
RTS1 teaches fitness professionals how to continually assess every individual client’s needs, goals and tolerances – and how to design custom-fit exercise programming appropriately.
Kgroove Instructor Training Course
Turn your passion for dance into an inspiring instructor journey with Kgroove - a funky, high-energy, dance-inspired fitness program designed for adults of all backgrounds.




