17 Courses Match Your Search Request
Third Age Fitness
Mastering Older Adult Fitness
Online
Are you a fitness instructor looking to expand your expertise or start working with the vibrant older adult demographic? Our comprehensive online course, Mastering Older Adult Fitness, is your gateway to understanding and serving this wonderful group of people!
Third Age Fitness
Older Adult Fitness Level 1
Online
Our comprehensive Older Adult Fitness Level 1 online training is your gateway to a fun, flexible, and rewarding profession.
Third Age Fitness
Complete Resistance Bands for Older Adults
Online
Are you a fitness instructor looking to inject new energy into your older adults and seniors classes? Discover the power of resistance bands with our comprehensive online course, Complete Resistance Bands for Older Adults!
Third Age Fitness
Chair-Based Exercise for Older Adults
Online
For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.
Third Age Fitness
Balance Training for Older Adults
Online
Master balance training for seniors: Transform lives, prevent falls, boost confidence.
Third Age Fitness
Mobility Bundle #1 - Freestyle, Ball, & Scarf Exercises for Older Adults
Online
Do you work with older populations in retirement villages or aged care residences? Looking for new moves to keep them engaged and exercising? Liven up your seated mobility classes with 150 unique exercises!
Third Age Fitness
Your Style Freestyle: Mobility Exercises for Older Adults
Online
Our Your Style Freestyle online course is designed specifically for professionals like you who teach seniors and older populations.
Third Age Fitness
Having a Ball: Mobility Exercises for Older Adults
Online
Are you looking to increase participant engagement and enjoyment? And enhance their strength, mobility, and coordination? And provide exercises for those with mobility restrictions or limited fitness? Then you need to sign up to our Having a Ball Mobility Exercises online course!
Third Age Fitness
Fun with Scarves: Mobility Exercises for Older Adults
Online
Looking for something unique and fun for your aged care, retirement living, or community seniors classes? Scarves add something different to your workout, and you may just get your participants engaging in new ways, and exercising without even realising it!
Third Age Fitness
Standing Bodyweight Exercise for Older Adults
Online
No equipment? No problem! We've got a huge range of standing bodyweight exercises to keep your older adult participants challenged and entertained for months - and give them a great workout too!