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DSS
Dr Stacy Sims

Menopause 2.0: Next Level Training for Optimal Performance

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In this course, you will explore the science of menopause as it uniquely affects active women over 40. You will learn how to identify and differentiate the stages of perimenopause, menopause, and post-menopause - not just by age or cycle changes, but through hormonal patterns and their physiological impacts.

DSS
Dr Stacy Sims

Next Gen: Training Active Girls For Health & Performance

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Whether the learner is a coach, parent, teacher, trainer, medical practitioner, or young woman, the Next Gen course will provide valuable insights and practical strategies tailored specifically to their needs.

DSS
Dr Stacy Sims

Microlearning: A collection of deep dives into topics relevant to active women

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Enhance your knowledge and achieve your goals more efficiently with our curated collection of on-demand, focused Microlearning courses. These concise, in-depth lessons cover topics not addressed in our main courses, enabling you to gain specialized knowledge quickly and effectively.