61 Courses Match Your Search Request
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Personalisation Through Epigenetics, Embryology, Somatotypes, Health Types
Online
In this video course, Dr Cam McDonald delves into the world of epigenetics, embryology, somatotypes and health types to explore how our bodies grow to become the sizes and shapes they are.
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Pilates for Hips & Shoulders
Online
Pilates for Hips and Shoulders is for personal trainers and group exercise instructors who want to learn more about Pilates exercises specifically targeting strength, mobility and or function of the hip and shoulder joints.
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Pilates with Props
Online
Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
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Taking PT LIVE Online
Online
This course has been created to equip PTs of all experience levels with the tools to safely, effectively and efficiently train clients via online virtual sessions.
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Training Teens
Online
In this course you’ll be guided through key insights and considerations when working with teenage clients (12-17), to assist your delivery of 1-1 personal training or group sessions.
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Triumphant Team Training - Group Training Dynamics
Online
Small-Group Training is here to stay. By offering this service in addition to one-on-one training, more PT’s are reaching more clients, some due to its cost-effectiveness and some due to the camaraderie of working out in a group.
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Importance of Exercise as We Age
Online
This course explores the health and exercise of the ageing population, highlighting the importance of understanding the physiology of ageing.
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Teaching Group Exercise
Online
Focusing on the specialist area of fitness once known as 'aerobics' and these days often referred to simply as 'classes', this course explores the many different types of group exercise and how to plan a structured group fitness session.
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A Model for Plyometric Progression
Online
This course is an introduction to plyometrics, the physiology that makes plyometric movements so effective, and a simple, yet detailed progression model for immediate application.
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A Step-By-Step Guide to Resistance Training Program Design
Online
This course will take you through fundamental concepts that govern the prescription of a resistance training program.