Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important. It is also essential to have a good knowledge of the appropriate exercise prescription for people with Type 2 diabetes and possible contraindications and precautions when training these individuals.

LEARNING OUTCOMES:

• What is Type 2 diabetes?
• Symptoms and diagnosis of Type 2 diabetes
• Management of Type 2 diabetes
• Dietary recommendations for Type 2 diabetes
• Benefits of exercise in Type 2 diabetes
• Exercise recommendations for people with Type 2 diabetes
• Exercise precautions and contraindications with Type 2 diabetes.

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