Tammy Curtis
I am the owner and head trainer at Tammy Curtis - Fit for All personal training studio newly relocated in Ocean Grove, Melbourne. My interest in the industry came about when I retired from the Australian Women's Indoor Volleyball team and wanted to follow a fitness passion. It has given me many experiences including working as a trainer in a major London law firm, managing corporate facilities in Melbourne and Auckland, and working across a number of commercial facilities and fitness businesses such as Fernwood, Step into Life and the Australian Institute of Sport. For 10 years I was a lecturer at Australian Fitness Academy teaching the Cert III & IV in Fitness. This is where I got to share my 20+ years of knowledge in the industry. My passion lies in the rehab aspect of fitness and is the current direction of my business in the Bellarine Peninsula.
Christopher Zwolf
Andrew Goh
Nicky McGowan
Hi! My name is Nicky McGowan & I have been based at Goodlife Springwood since January 2026. I have been in the gym on my own journey since 2012, but most consistently since 2017 and absolutely love working out. I love watching my clients confidence grow, and seeing them do things they didn't know they were capable of. I help my clients by providing realistic plans to fit their lifestyles & help reach their goals. I work mainly with women who are looking to improve their strength, fitness & quality of life. Many women who want to work out to improve their mental health. There are a myriad of reasons to work with a personal trainer beyond aesthetics, and those are the "whys" that I love working with the most.
Giulio Maranzan
Caitlin Cunningham
Caitlin has a wealth of knowledge and experience in the sports and recreation field. Caitlin started out as an athlete in women's basketball and quickly excelled to the professional league. She has worked extensively in Youth services primarily under the recreation banner and has had experience writing programs that incorporate the improvement of health and fitness. After completing her Certificate III in Fitness, Caitlin has further specialised in group fitness and now is a Cycle Instructor.
Isabel Verri
Danial Ghori
Masarat Phuwaphatsirachok
Tyson James
Hi I am Tyson I have spent most of my adult life teaching pilates and educating clients from Europe to Australia, in gyms, fitness centres, corporate businesses, online one on one & group classes and in my own Pilates studio in Brisbane Australia. I have Over 12 years experience and have instructed over 10,000 classes in Reformer Pilates alone, countless classes in Mat Pilates, cardio-lates, boxing, spin, Les Mills, HITT and circuit classes. I have worked with 100s of 1 to1 clients for rehabilitation needs, weight loss, pre and post natal, helped gain higher performance for athletes by using the Pilates method. Each workout I have created for you on this platform will be challenging, keeping you motivated, makeing you stronger, leaner, fitter, whilst always working within the principles of pilates to create an ultimate functional toned body




